Indu Kaur

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Indu Kaur Hatha Yoga Instructor Port Washington NY
  • Jas.
  • 01 Dec, 2022
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  • 5 Mins Read

Indu Kaur

Indu Kaur is Operations Director of the Meadow Club & and Curry Club at SāGhar, an Indian fusion Resto Bar.

Indu Kaur is a Holistic Practitioner through which she teaches Meditation and Yoga therapy classes, and offers Shirodhara Therapy.

Indu Kaur is a Holistic Practitioner through which she teaches Meditation and Yoga classes, and offers Shirodhara Therapy.

Shirodhara Therapy is a form of Ayurveda Therapy that is incredibly beneficial for your body and mind. This curative and preventive wonder is a holistic health approach that originated in India thousands of years ago. It focuses on balancing your doshas and finding harmony. Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent.

A skilled practitioner, she helps clients achieve balance between their mental and physical health. Ms. Kaur is also recognized as an International Ayurvedic Panchakarma (cleansing of the body) Practitioner.

Indu is certified to:
* Practice Reiki
* Teach Yoga (500 Hour certified) 
* Teach Groovy Child’s Yoga
* Ayurvedic bodywork and specializes in Shirodhara Treatment.

Total: 3 Courses View all

Wellness & Wellbeing
Free
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Invest time for your Wellness & Well-being Learn & practice Holistic Health to unlock better mental, physical & spiritual health. In th...
11 Lectures
Meditation
2
Free
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In this course, Learn about what are Chakras or energy centers in our body. What & Why about balancing with…
Beginner
5 Lectures
2
Special
what is mindfulness meditation meditate 600x600 1
Meditation
5 hours
Free
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In this course learn about Mindfulness, a wonderful practice that can help us reduce stress and anxiety. You will learn: What it is: Mindfulness ...
Beginner
12 Lectures
5 hours