Introduction to Chakras

Enrolled: 6 students
Duration: 2
Lectures: 5
Level: Beginner

In this course, Learn about what are Chakras or energy centers in our body. What & Why about balancing with guided meditations.   

Topics Covered

  • What are Chakras?
  • Why balance?
  • Guided Meditations balancing with
    • Mantras
    • Colors
    • Affirmations

1
Introduction to Chakras
2
Why balance the Chakras
3
Seven Main Chakras
4
How to balance your chakra energy with the CHAKRA Toning meditation?
5
Balancing with Colors
No experience is needed. You may be a beginner or have tried meditation and Yoga before. Either way you will learn & get to practice.
Meditation is optional in this series, We will share many simple was to work with Chakras, one of them will be guided meditations.

Coming Soon: 5/1/2022

More Chakras Guided Meditations

&

Languages: French, Spanish

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