2023 New Year
FREE Program
- January - March |
- Weekly Live + Email with Recordings
- | *Limited Space
“If a man is to live, he must be all alive, body, soul, mind, heart, spirit.”
THOMAS MERTON
Learn & practice Holistic Health to unlock better mental, physical & spiritual health.
With our Holistic program you can learn how to create daily routines that foster better overall health based on Deepak Chopra’s best-selling book “Perfect Health”. This program is designed to equip participants with habits that unlock better mental, physical, and spiritual health.
Topics covered:
Your mind-body type that you were born with.
Take a quiz to determine the dosha or mind-body type you were born with the Prakruti Quiz
Take the Vikruti quiz to determine your current state and where you may be out of balance.
Once you take the quiz, there are many ways to balance.
You can book time with a Ayurveda Holistic coach to help you walk through results and provide guidance.
Take our Holistic health course or Coaching available with our instructors.
WHO committed to health can be seen by this quote in their Constitution:
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
― World Health Organization
“Wellness encompasses a healthy body, a sound mind and a tranquil spirit.
Enjoy the journey as you strive for wellness.”LAURETTE GAGNON BEAULIEU
Jas is a Wellness Coach & Certified Instructor in Chopra Health & Meditation, Mindfulness, Positive Psychology & Resilience.
With 20+ years experience, he has led 100’s of meditation sessions and seminars. Available for Coaching, Speaking & Personal sessions.
READ MORE about Jas & his services
With guidance and accountability put your aspirations into action with a Wellbeing plan that you live each day.
Unlock & Live your Purpose – Transformational Coaching with Jas Singh.