Christine has been practicing Hot Yoga (26&2 series) for over 20 years. Running marathons and half marathons caused her many injuries, which brought her to the mat to heal. The practice became a constant tool to overcome grief, trauma, and injury. The transformations of the practice; healing her injuries and increasing her mental clarity, allowed her to make the transition from practicing for her healing to having the desire to share this yoga with the masses.
Christine decided to attend teacher training. Upon completion of training, she began to teach in several studios on Long Island, New York and in Mountain View, California. In addition to teaching, Christine started to take advanced class, also known as the 84 series, which led her into the world of competitive yoga.
For her, participating in competition advances yoga as a sport and provides the opportunity to further her practice. Ms. Brasch has competed at the regional and national levels.
Christine was able to travel and take workshops, retreats, trainings with national and international world renowned yoga teachers. Christine continues to share her insight and expand her practice and knowledge of yoga.
She currently teaches at Hot Yoga Works Bayport/Setauket on Long Island, NY and trains with her mentor Cynthia Wehr. Christine shows up on the mat daily to be challenged and balanced in mind, body, and spirit.