Yoga Educator, Pilates Instructor,
Melissa is a yoga instructor and educator since 2001, and Dance teacher since 1995, and Pilates Instructor since 2004.
She is Director of Yoga University-East Coast Yoga Teacher Training School and Director of Satya Yoga and Pilates Wellness Studio. She is also a master meditation teacher and specializes in Yoga for fertility, pre-natal yoga, chair yoga, and restorative yoga.
Her classes bring a mindfulness that includes attention to detail, injury prevention, anatomy knowledge and philosophy.
Mellisa's Sites - Services - Social links:
Wellness & Wellbeing
Invest time for your Wellness & Well-being Learn & practice Holistic Health to unlock better mental, physical & spiritual health. In th...
In this course, Learn about what are Chakras or energy centers in our body. What & Why about balancing with…
In this course learn about Mindfulness, a wonderful practice that can help us reduce stress and anxiety. You will learn: What it is: Mindfulness ...