Holistic Health with Yoga & Meditation

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Introduction to Ayurveda, Yoga, Chakras, Meditation
  • User AvatarJas.
  • 10 Feb, 2023
  • 3 Mins Read

Holistic Health with Yoga & Meditation

Join us on Feb 19th to learn Ayurveda – the 5000-year-old science of Life

Take a Holistic approach to your health.

Balance your lives and increase your energy 

Intro to Ayurveda
Holistic Health morning routine improve sleep


feb 19 intro to HH
Pay with Paypal: $25.00

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If you like to instead pay by:
Cash – let Jas know (732) 423-6963
or Venmo@learnwithmasters

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NY - Feburary 19, 2023

4:00 - 6:00 pm EST

Invest in your Wellness & Wellbeing

Improve your SLEEP
Create a MORNING routine

Take a holistic health approach for your Well-being.

SLEEP is one of the most important aspects to improve your Health.
With the right night and morning routine you can feel energized all day.

Join the Intro session and learn about Ayurveda a 5000-year-old science of Life. Based on Deepak Chopra's best-selling book Perfect Health, Jas a certified Chopra Health instructor will lead on below topics:

  1. What is Ayurveda, why do we need it & how to apply it in our lives?
  2. Create morning & night routines to improve your sleep & start your day in a calm, focused & positive way.
  3. Take two Mind-Body Quiz to understand your natural type and where you are out of balance.

By the end, you will have 3 Simple things you can start to do for better Health.

We will also do Yoga Stretching & have a Guided Meditation.

*We can stay for dinner after the session (Optional)

BONUS: Receive a 1-1 guidance based on your Mind-body quiz results

Questions? Call Jas at 732-423-6963

Get started today with:


1. Quiz to know your mind-body type that you were born with the Prakruti Quiz


2. Quiz to determine your current state and where you may be out of balance – Vikruti quiz 


Jas. Singh

Certified Meditation, Holistic Health Instructor
& Wellbeing Coach

Jas Fugan 付言 Singh is a wellbeing coach, certified in: Mindfulness, Chopra Meditation, Health, Positive Psychology & Resilience. 

Jas is passionate about sharing practices from wisdom traditions like Ayurveda for everyone to apply for our Holistic Health. He also offers transformation coaching with 12 week programs to help you focus on:

  • PURPOSE: work to clarify your purpose with soul questions: “Who am I? What is my purpose?”
  • INTENTION: work to set intention with questions“What do I want? What am I grateful for?”
  • MEANING: work to clarify your purpose with questions: “How are my beliefs limiting my potential?”
  • SHADOW: Recognize and clear internal blocks

Read More about Jas on his Holistic Teachers Page

Customers reviews

What people say?

"Before I met Jas I was feeling lost and confused with what my main purpose was and how to live a more fulfilled life. Coaching on Purpose helped me uncover my aspirations and empowered me with the steps of connecting back to my inner, true self..."
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One of my biggest challenges is making stillness a habit. In my first session with Jas, I revealed that I lived with stress and high anxiety. Without hesitation he guided me through a very simple breathing technique called Pranayama that I found to be very effective. Jas has the ability to instantly put a person at ease with his calm demeanor and gentle voice. It lends perfectly to a guided meditation...

Get to the the venue

Curry Club at SaGhar
111 W Broadway · Port Jefferson, NY

REACH US on (732) 423-6963

Get Direction the Event

111 W Broadway · Port Jefferson, NY

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