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Events / Programs
Master your Wellbeing
Holistic Health
Primordial Sound Meditation
Formless Form Spontaneous Adjustment Meditation
Courses
Blog
7 Types of Yoga
Yoga is More Than Asanas – Physical Stretching
Balancing – Chakras
Balancing – Nutrition
Balancing – Meditation
About Us
Teachers
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Meditation
Introduction to Chakras
2
Free
Jas.
Introduction to Chakras
In this course, Learn about what are Chakras or energy centers in our body. What & Why about balancing with guided meditations. Topics Covered ...
Beginner
5 Lectures
2
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Meditation
Introduction to Mindfulness
5 hours
Free
Jas.
Introduction to Mindfulness
In this course learn about Mindfulness, a wonderful practice that can help us reduce stress and anxiety. You will learn: What it is: Mindfulness ...
Beginner
12 Lectures
5 hours
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