Balance your Body-Mind-Spirit Retreat Oct 7 NJ

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Breadcrumb Abstract Shape
Breadcrumb Abstract Shape
Breadcrumb Abstract Shape
Breadcrumb Abstract Shape
Breadcrumb Abstract Shape
Invest in your wellness well-being balance mind body spirit

Oct 7, 2023 10AM – 4PM

New Jersey

Invest in for your Wellness & Well-being

Balance your Body-Mind-Spirit Retreat

Take a Holistic approach to your health.

Balance your lives and increase your energy 

Come attend our full day retreat to learn and practice healing techniques based on Deepak Chopra's best-selling book Perfect Health:

  1. What is Ayurveda, why do we need it & how to apply it in our lives?
  2. Take two Mind-Body Quiz to understand your natural type and where you are out of balance.
  3. Learn how to Balance your Body, Mind & Spirit with Movement, Sound, Smell & Taste.

By the end, you will have a Well-being plan and simple ways to balance, feel vibrant and healthy.

We will also do practice Yoga & Guided Meditations.

BONUS: $99 Value

  • Receive guidance based on your Mind-body quiz results
  • Receive a Reiki healing treatment
  • Make and take a personalized aroma spray to balance your body, mind & energy.
NJ Meditation retreat to balance Holistic Health
chakras toning guided meditation chakra yoga


Get ready for an amazing day of  Yoga, Meditations & Healing sessions

10:00 AM10:15 AMMeditation & Pranayama Breathing Exercises
10:15 AM10:30 AMBalancing with Movement: Yoga
10:30 AM11:00 AMIntroduction to Ayurveda &
with Mind-body Quiz
11:30 AM12:00:PM

Balancing with Sound:
Introduction to Chakras

12:00 PM12:30 PMLunch
12:30 PM1:00 PMTapping Qi Gong &
Chakra Toning Yoga
1:00 PM2:00 PMBalancing with Taste:
Nutrition and Food
2:00 PM3:00 PMBalancing with Smell: Essential Oils
3:00 PM4:00 PMCreating a Well-being plan & Healing Meditation with Reiki


RSVP Today

Oct 7 2023 - Balance
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If you like to have any issues, please call us at 732-423-6963

Paying by cash or check - drop payment with Jas

Event Speaker & Instructor

Here to share with you practices to help you heal, practice Ayurveda, Meditation, Mindfulness, Reiki, Yoga & more...

Jas Singh

Well-being Coach/Instructor/Speaker

Jas Fugan 付言 Singh is a well-being coach, certified in: Mindfulness, Chopra Meditation, Health, Positive Psychology & Resilience. 

Jas is passionate about sharing practices from wisdom traditions like Ayurveda for everyone to apply for our Holistic Health. He also offers transformation coaching with 12 week programs to help you focus on:

  • Clarify your PURPOSE
  • Setting INTENTION
  • Finding MEANING
  • Recognize and clear internal BLOCKS

Read More about Jas on

Customers reviews

What people say?

"Before I met Jas I was feeling lost and confused with what my main purpose was and how to live a more fulfilled life. Coaching on Purpose helped me uncover my aspirations and empowered me with the steps of connecting back to my inner, true self..."
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One of my biggest challenges is making stillness a habit. In my first session with Jas, I revealed that I lived with stress and high anxiety. Without hesitation he guided me through a very simple breathing technique called Pranayama that I found to be very effective. Jas has the ability to instantly put a person at ease with his calm demeanor and gentle voice. It lends perfectly to a guided meditation...

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$ 199
  • Full day Retreat


Frequently Asked Questions. Have something else in mind? Give us a call. 

What if I am a beginner?

You don't have to have any experience. You are welcome whether you are a beginner or experienced. 

Are sessions optional?

Yes, you can choose to take or skip any of the sessions.

What is events Refund Policty?

If you are unable to attend, you can request a refund by August 1st, 2023.

Can I speak to someone?

Call us:
Jas (732) 423-6963

Why balance your energy with the CHAKRA Toning?

When energy is flowing freely through our chakras (or the energy centers), we feel balanced, vibrant, and awake with possibility. On the other hand, when our energy is constricted or stuck, we may experience the physical or emotional symptoms of imbalance and disease. The practice of toning, or chanting the mantras for each of the seven main chakras, can help to enliven the flow of energy in the body. Each chakra has a color, a mantra or vibration, and a physical location in the body. Each chakra also governs a core human need.

Getting to the venue

REACH US at 732-423-6963

Get Direction to Event

Monroe, NJ 08831